Del Mar High School California Distinguished School
Principal Liz Seabury
1224 Del Mar Ave, San Jose, CA 95128
T 408 626 3403     F 408 295 9476
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Athletics

Physicals: If you plan on playing a Fall sport, physicals must be turned into the main office by Monday, Aug. 18. If you do not have your physicals done, you will not be able to participate at all. Physicals must be done through your own doctor as we are not conducting them. Contact Athletic Director Eric Ostrowski if you have any questions.

Athletic Participation Card
Cross Country Ryan Cooper www.eteamz.com/delmar1
Cross Country workouts will begin on August 16th at 9:00 am. Meet at the bowl located at the rear of the school.
Field Hockey [JV] Gene Sampson www.DelMarFieldHockey.com
Field Hockey [V] Stacy Chase
Football [V] Jason Campbell @ 408.460.0760
Mandatory parent meeting on August 13th at 7:00pm. We will be passing out gear that day as well as going over expectations and rules. The meeting will be held in the stadium bleachers.
All athletes interested in playing football for the upcoming season need to show up in the bowl at 3:30 pm, August 13th. Make sure to wear athletic clothing and cleats.
Football [F/S] Darnell Avery
Girls Tennis Anne Hefflinger
Girls Volleyball Mike Aitken
Pre-season conditioning will begin Tuesday, August 3rd at 9am. Tryouts will begin on Friday, August 13th at 8am
Boys Basketball [F/S] Jeff Myles www.DelMarBasketball.com
Boys Basketball [V] Ryan Cooper @ 408.833.8893
Girls Basketball [JV] JK McGill www.DMLadyDons.com
Girls Basketball [V] Bill Murray
Boys Soccer [V] Greg Vasquez www.DonsSoccer.com
Girls Soccer [JV] Megan Ellis www.LadyDonsVarsitySoccer.com
Wrestling Brad Ramezane, Chris Lonaker
Badminton An Nguyen
Baseball Frank Deats @ 408.891.5134
Golf Candy Basso
Softball Jim Marquez
Swimming Lura Wilhelm
Boys Tennis Tom Heckley
Track & Field Bob De La Cruz @ 408.221.6247 www.eteamz.com/delmartrackfield