|COUNSELORS' CONTACT INFORMATION|
|Geist (Last Names A-Gi)||Beas (Last Names Go-O)||Mendoza (Last Names P-Z)|
|College & Career Specialist|
|COUNSELORS' CLASS REMIND CODES|
|Class of 2021||Class of 2022||Class of 2023||Class of 2024|
|MENTAL HEALTH SUPPORT RESOURCES|
During this time of change and uncertainty, it is important to stay connected and take care of yourselves and each other. Please refer to the resources below, and for additional support, please visit our website's Mental Health Support Resources webpage, at: delmar.cuhsd.org/apps/pages/mentalhealthresources.
CASSY services will continue virtually with current clients and will be able to accept new clients - contact your Counselor for more information.
Suggestions for staying connected and “schooling” from home:
Del Mar's ASB Students have created a new Instagram account to keep students connected and engaged through virtual spirit activities. Follow @delmardonsasb on instagram and check in daily for challenges and updates.
Visit virtual office hours with Teachers and Counselors to check in and connect with your school will be posted soon for the 2020-21 school year.
Take breaks from increased screen time during school closure and shelter-in-place.
Maintain routines and structures as much as possible to bring stability in this uncertain time.
Tips from the Center for Disease Control on Managing Anxiety & Stress during infectious disease outbreaks: www.cdc.gov/coronavirus/2019-ncov/prepare/managing-stress-anxiety.html.
SAMHSA (Substance Abuse and Mental Health Services Administration) counseling services available to you through their Disaster Distress Helpline (at www.samhsa.gov/find-help/disaster-distress-helpline,) and the Response Mobile App (at store.samhsa.gov/product/samhsa-disaster).
Guide for Parents and Caregivers to help families cope from the National Child Traumatic Stress Network: www.nctsn.org/resources/parent-caregiver-guide-to-helping-families-cope-with-the-coronavirus-disease-2019.
Resources are also available for Parents to help guide the parent/child conversation and adjust to the new environment at home.
|COLLEGE & CAREER CENTER INFORMATION|
In the College & Career Center, you can explore various post secondary options, learn about college/career planning and testing, review a calendar of college reps visits, access financial aid and scholarship information, review employment/resume planning, find volunteer opportunities, and more.
College Corner Newsletter:
To read the weekly College Corner Newsletter, please visit delmar.cuhsd.org/apps/pages/collegecareernewsletter.
2020 Virtual College Rep Visits:
College Reps Visits are virtual this fall and all Students are invited to attend! Students need to register via Naviance to receive the meeting links (student.naviance.com/delmar). Please note visits are subject to change - to view the most updated schedule, visit the College Calendar in our College & Career Center at: delmar.cuhsd.org/apps/pages/collegecareercenter. Please contact Mrs. Knight should you have any questions
|COLLEGE UPDATES ON POLICIES & PROCEDURES DURING SCHOOL CLOSURE|
Following this section is a document we have compiled of other student organization websites* that: